Abby Grimm, MS, RDN, LDN, IFNCP is a board certified functional medicine dietitian based in Cleveland, OH. She received her Bachelor of Science from the University of Dayton and completed her Master of Science in Nutrition from Case Western Reserve University, where she currently teaches as an adjunct instructor. She works in private practice for FWDfuel Sports Nutrition, a company focused on bridging the gap between conventional sports nutrition and functional sports nutrition. Abby guides individuals using a whole-food approach and individualized nutrition protocols to reverse chronic illness and improve athletic performance. She also specializes in working with female athletes who suffer from hormone imbalances, menstrual irregularities, and poor gut health. Abby is on a mission to help athletes understand their physiology, particularly the critical role food plays in optimizing hormonal and gut health, to, in turn, escalate human performance. Abby has been quoted as an expert source in publications such as Mind Body Green, The Huffington Post, Well and Good Magazine, and Hum Nutrition.